Category Archives: Vitamin B12

Why sufficient vitamin B12 is ESSENTIAL for women

B-12 deficiency is shockingly widespread. Studies now show that up to 40% of the population may be deficient in vitamin B12. Symptoms include: * Chest pain or shortness of breath * Fatigue or unexplained weakness * Dizziness, trouble with balance, … Continue reading

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Vitamin B12 Supplementation

How to choose the right vitamin B12 supplement for you Other posts (like this one) have discussed why it is essential to have sufficient levels of vitamin B12, particularly for women. It is often said that B vitamins work better, … Continue reading

Posted in Supplements, Vitamin B Complex, Vitamin B12 | Tagged , , | 1 Comment