Monthly Archives: April 2013

Walking Reduces Cardiovascular Risk As Much As Running

Brisk walking can reduce a person’s risk of diabetes, high blood pressure, and high cholesterol just as much as running can. Perhaps even a little more. The finding came from a study published in the journal Arteriosclerosis, Thrombosis and Vascular … Continue reading

Posted in Exercise, Running | Tagged , , , , , , , | Leave a comment