Monthly Archives: September 2015

Exercise Good for People Aged 60 or Over

I know many people who exercise a lot when younger but then “hang up their (football or other exercise) boots” when they reach… 30 or 40 (or some other discrete age threshold). Only 1 in 4 people between 65 and … Continue reading

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GRATITUDE – August 2015

1 – I am grateful for the lovely raspberries I just picked from my garden (sorry, no pic, already gone!) 2 – I am grateful I have found a good new arrangement for my hanging baskets 3 – I am … Continue reading

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