This is the blog of Emanuela Moreale, of Leicester Pilates Fitness: www.pilatesfitness.co.uk.

I am a holistic fitness consultant with a keen interest in a wide variety of health-related topics and the relationship and interconnection of the many facets of health.

Why the name Pilates Fitness? Pilates is the first type of exercise that really hit a note with me plus its attention to the quality of movement is something we all need to apply to any fitness activity to avoid injury and achieve the best possible results.

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Website: http://www.pilatesfitness.co.ukhttp://www.leicesterpilates.co.uk

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