{"id":175,"date":"2015-10-01T18:31:26","date_gmt":"2015-10-01T17:31:26","guid":{"rendered":"http:\/\/pilatesfitness.co.uk\/blog\/?p=175"},"modified":"2015-10-04T18:32:31","modified_gmt":"2015-10-04T17:32:31","slug":"gratitude-september-2015","status":"publish","type":"post","link":"https:\/\/pilatesfitness.co.uk\/blog\/?p=175","title":{"rendered":"GRATITUDE &#8211; September 2015"},"content":{"rendered":"<p>Sept 30 &#8211; I am grateful for managing to make a few decisions today<\/p>\n<p>Sept 29 &#8211; I am grateful for noisy neighbours: it means I have a roof over my head!<\/p>\n<p>Sept 28 &#8211; I am grateful for last night&#8217;s <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/topic\/SuperBloodMoon\/743155709058357?source=whr&amp;story_id=685146364920969\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">supermoon\u202c<\/span><\/a> + total <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/lunareclipse?source=feed_text&amp;story_id=685146364920969\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">lunareclipse\u202c<\/span><\/a><\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2015\/10\/supermoon-9-27-2015-Panama1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-179\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2015\/10\/supermoon-9-27-2015-Panama1-150x150.jpg\" alt=\"supermoon-9-27-2015-Panama\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Sept 27 &#8211; I am grateful for plenty of natural lighting indoors on this beautiful Sunday<\/p>\n<p>Sept 26 &#8211; I am grateful for a very sunny, Indian summer Saturday!<br \/>\n(my tomatoes might finish ripening)<\/p>\n<p>Sept 25 &#8211; I am grateful for another lovely sunny day outdoor workout this Friday<\/p>\n<p>Sept 24 &#8211; I am grateful I managed to find a parking space when I got home last night<br \/>\n(<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/lsfc?source=feed_text&amp;story_id=683643378404601\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">LSFC\u202c<\/span><\/a> winning at home)<\/p>\n<p>Sept 23 &#8211; I am grateful my gym shoes are waterproof<br \/>\nso my feet were dry when I got home, in spite of a shower<\/p>\n<p>Sept 22 &#8211; I am grateful my gym shoes are waterproof<br \/>\nso my feet were dry when I got home, in spite of a shower<\/p>\n<p>Sept 21 &#8211; I am grateful for <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/weekends?source=feed_text&amp;story_id=682874425148163\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">weekends\u202c<\/span><\/a> and the chance they give us to<br \/>\nrest, recuperate and re-focus (3 Rs)<\/p>\n<p>Sept 20 &#8211; I am grateful for waking up early and having the time + energy for 3 workouts + one massage today<\/p>\n<p>Sept 19 &#8211; I am grateful for lovely post-session feedback texts from my clients<\/p>\n<p>Sept 18 &#8211; I am grateful for an unexpectedly balmy park workout today<\/p>\n<p>Sept 17 &#8211; I am grateful for waking up with that great feeling of having had deep, restorative sleep<\/p>\n<p>Sept 16 &#8211; I am grateful for lovely, respectful clients who welcome me as their health &amp; fitness coach<\/p>\n<p>Sept 15 &#8211; I am grateful I managed to get some work done after lunch today<\/p>\n<p>Sept 14 &#8211; I am grateful for a great spin workout today &#8211; with nice, new music<\/p>\n<p>Sept 13 &#8211; I am grateful for a lovely nap today<\/p>\n<p>Sept 12 &#8211;<\/p>\n<p>Sept 11 &#8211; I am grateful for a warm and sunny &#8220;Indian Summer&#8221; day<\/p>\n<p>Sept 11 &#8211; I am grateful and glad I was able to make a difference in a client&#8217;s life today<\/p>\n<p>Sept 10 &#8211; I am grateful for an easy laptop upgrade<\/p>\n<p>Sept 09 &#8211; I am grateful for a seamless Windows 10 update<\/p>\n<p>Sept 08 &#8211; I am grateful for all the gages\/bullaces\/plums my garden is producing<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2015\/10\/greengages_in_my_garden.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-177\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2015\/10\/greengages_in_my_garden-150x150.jpg\" alt=\"greengages_in_my_garden\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Sept 07 &#8211; I am grateful for holidays \ud83d\ude42<\/p>\n<p>Sept 06 &#8211; I am grateful for deep and restorative sleep last night<\/p>\n<p>Sept 05 &#8211; I am grateful my neighbours accepted a parcel for me while I was away<\/p>\n<p>Sept 04 &#8211; I am grateful flight and drive home went smoothly<\/p>\n<p>Sept 03 &#8211; I am grateful for some breeze after several days over 30 degrees and humidity<\/p>\n<p>Sept 02 &#8211; I am grateful for sweet and juicy homegrown figs<\/p>\n<p>Sept 01 &#8211; I am grateful for a nice walk with my brother<\/p>\n<p>Copyright: Pilates Fitness &#8211; www.pilatesfitness.co.uk<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sept 30 &#8211; I am grateful for managing to make a few decisions today Sept 29 &#8211; I am grateful for noisy neighbours: it means I have a roof over my head! Sept 28 &#8211; I am grateful for last &hellip; <a href=\"https:\/\/pilatesfitness.co.uk\/blog\/?p=175\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[60],"_links":{"self":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/175"}],"collection":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":2,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/175\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}