{"id":352,"date":"2016-02-29T23:28:22","date_gmt":"2016-02-29T22:28:22","guid":{"rendered":"http:\/\/pilatesfitness.co.uk\/blog\/?p=352"},"modified":"2016-02-29T23:28:22","modified_gmt":"2016-02-29T22:28:22","slug":"gratitude-february-2016","status":"publish","type":"post","link":"https:\/\/pilatesfitness.co.uk\/blog\/?p=352","title":{"rendered":"GRATITUDE &#8211; February 2016"},"content":{"rendered":"<p>Feb 1 &#8211; I am grateful my impromptu sprouted lentil stir-fry turned out really tasty<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Sprouted_Lentil_StirFry.jpg\" rel=\"attachment wp-att-364\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-364\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Sprouted_Lentil_StirFry-169x300.jpg\" alt=\"Sprouted_Lentil_StirFry\" width=\"169\" height=\"300\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Sprouted_Lentil_StirFry-169x300.jpg 169w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Sprouted_Lentil_StirFry.jpg 222w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Feb 2 &#8211; I am grateful I remembered to &#8220;re-park&#8221; my car after midnight<\/p>\n<p>Feb 3 &#8211; I am grateful for today&#8217;s avocado sale<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/avocado.jpg\" rel=\"attachment wp-att-362\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-362\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/avocado-300x183.jpg\" alt=\"avocado\" width=\"300\" height=\"183\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/avocado-300x183.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/avocado.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Feb 4 &#8211; I am grateful the incubation period of Zika (&gt;1,500 cases in Yucatan by mid-Jan) is just 6.5 days<\/p>\n<p>Feb 5 &#8211; I am grateful for a dry morning today<\/p>\n<p>Feb 6 &#8211; I am grateful for being blessed with clients who are pleasant, thoughtful, well-rounded, lovely people<\/p>\n<p>Feb 7 &#8211; I am grateful for echinacea<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/echinacea_flower.jpg\" rel=\"attachment wp-att-361\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-361\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/echinacea_flower-300x225.jpg\" alt=\"echinacea_flower\" width=\"300\" height=\"225\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/echinacea_flower-300x225.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/echinacea_flower.jpg 380w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Feb 8 &#8211; I am grateful for garlic<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/garlic_grappe.jpg\" rel=\"attachment wp-att-360\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-360\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/garlic_grappe-300x200.jpg\" alt=\"garlic_grappe\" width=\"300\" height=\"200\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/garlic_grappe-300x200.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/garlic_grappe.jpg 473w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Feb 9 &#8211; I am grateful I got home earlier than usual this Tuesday<\/p>\n<p>Feb 10 &#8211; I am grateful for elderberries<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/elderberries-small.jpg\" rel=\"attachment wp-att-359\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-359\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/elderberries-small-300x260.jpg\" alt=\"elderberries - small\" width=\"237\" height=\"205\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/elderberries-small-300x260.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/elderberries-small.jpg 486w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/><\/a><\/p>\n<p>Feb 11 &#8211; I am grateful for a lovely sunny day today<\/p>\n<p>Feb 12 &#8211; I am grateful my sprouted lentils made my salad really lovely-crunchy today<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Tasty_Lunchtime_Salad.jpg\" rel=\"attachment wp-att-357\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-357\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Tasty_Lunchtime_Salad-169x300.jpg\" alt=\"Tasty_Lunchtime_Salad\" width=\"173\" height=\"307\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Tasty_Lunchtime_Salad-169x300.jpg 169w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Tasty_Lunchtime_Salad.jpg 222w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/><\/a><\/p>\n<p>Feb 13 &#8211; I am grateful for the weekend<\/p>\n<p>Feb 14 &#8211; I am grateful for a sunny Sunday<\/p>\n<p>Feb 15 &#8211; I am grateful for a lovely walk in the sunshine today<\/p>\n<p>Feb 16 &#8211; I am grateful for our corner shop carrying matches &#8211; so we were able to have a hot dinner<\/p>\n<p>Feb 17 &#8211; I am grateful for <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/family?source=feed_text&amp;story_id=736644839771121\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">family\u202c<\/span><\/a> -friendly <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/pilates?source=feed_text&amp;story_id=736644839771121\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">Pilates\u202c<\/span><\/a> classes like today&#8217;s,<br \/>\nwith participants aged 4 to 74!<\/p>\n<p>Feb 18 &#8211; I am grateful for being able to avoid gmail (and its awkward signup and sign in procedures) most of the time<\/p>\n<p>Feb 19 &#8211; I am grateful for getting home in time to catch the postman before he left with my parcels!<\/p>\n<p>Feb 20 &#8211; I am grateful for a lovely, bright and sunny morning that made me jump out of my bed today<\/p>\n<p>Feb 21 &#8211; I am grateful for a lovely night&#8217;s sleep + lovely stretching practice today<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Stretching_MoonPractice.jpg\" rel=\"attachment wp-att-358\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-358\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Stretching_MoonPractice-300x200.jpg\" alt=\"Stretching_MoonPractice\" width=\"248\" height=\"165\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Stretching_MoonPractice-300x200.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Stretching_MoonPractice.jpg 400w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/><\/a><\/p>\n<p>Feb 22 &#8211; I am grateful for my tasty lunchtime salad<\/p>\n<p>Feb 23 &#8211; I am grateful my body thinks I am 20 (<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/wisdomtooth?source=feed_text&amp;story_id=739026589532946\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">WisdomTooth\u202c<\/span><\/a> !)<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/WisdomTeeth.jpg\" rel=\"attachment wp-att-356\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-356\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/WisdomTeeth-300x203.jpg\" alt=\"WisdomTeeth\" width=\"300\" height=\"203\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/WisdomTeeth-300x203.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/WisdomTeeth.jpg 365w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Feb 24 &#8211; I am grateful I survived today&#8217;s spin (on a tough bike with extra brake)<\/p>\n<p>Feb 25 &#8211; I am grateful for remembering some very needed information.<br \/>\nThank you, brain!<\/p>\n<p><span class=\"text_exposed_hide\"><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Brain_veggies_fruit.jpg\" rel=\"attachment wp-att-355\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-355\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Brain_veggies_fruit-282x300.jpg\" alt=\"Brain_veggies_fruit\" width=\"174\" height=\"185\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Brain_veggies_fruit-282x300.jpg 282w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Brain_veggies_fruit.jpg 370w\" sizes=\"(max-width: 174px) 100vw, 174px\" \/><\/a><\/span><\/p>\n<p>Feb 26 &#8211; I am grateful for finding some stuff I thought I had lost<\/p>\n<p>Feb 27 &#8211; I am grateful that today&#8217;s Pilates presentation-session went well<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/FriendshipClub_27Feb16_small.jpg\" rel=\"attachment wp-att-354\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-354\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/FriendshipClub_27Feb16_small-169x300.jpg\" alt=\"FriendshipClub_27Feb16_small\" width=\"193\" height=\"343\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/FriendshipClub_27Feb16_small-169x300.jpg 169w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/02\/FriendshipClub_27Feb16_small.jpg 300w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/><\/a><\/p>\n<p>Feb 28 &#8211; I am grateful a lovely lady came back for another massage after some time<\/p>\n<p>Feb 29 &#8211; I am grateful a lovely lady came back for another massage after some time<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feb 1 &#8211; I am grateful my impromptu sprouted lentil stir-fry turned out really tasty Feb 2 &#8211; I am grateful I remembered to &#8220;re-park&#8221; my car after midnight Feb 3 &#8211; I am grateful for today&#8217;s avocado sale Feb &hellip; <a href=\"https:\/\/pilatesfitness.co.uk\/blog\/?p=352\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[60],"_links":{"self":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/352"}],"collection":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=352"}],"version-history":[{"count":2,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/352\/revisions"}],"predecessor-version":[{"id":365,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/352\/revisions\/365"}],"wp:attachment":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}