{"id":423,"date":"2016-04-30T18:47:50","date_gmt":"2016-04-30T17:47:50","guid":{"rendered":"http:\/\/pilatesfitness.co.uk\/blog\/?p=423"},"modified":"2016-05-02T19:23:29","modified_gmt":"2016-05-02T18:23:29","slug":"gratitude-april-2016","status":"publish","type":"post","link":"https:\/\/pilatesfitness.co.uk\/blog\/?p=423","title":{"rendered":"GRATITUDE &#8211; April 2016"},"content":{"rendered":"<p>April 1 &#8211; I am grateful to have seen no April Fools jokes today<\/p>\n<p>April 2 &#8211; I am grateful Saturday turned from grey and drizzly to sunny and warm<\/p>\n<p>April 3 &#8211; I am grateful for bluebells unexpectedly blossoming in our garden<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/bluebell.jpg\" rel=\"attachment wp-att-431\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-431\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/bluebell-259x300.jpg\" alt=\"bluebell\" width=\"259\" height=\"300\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/bluebell-259x300.jpg 259w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/bluebell.jpg 274w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<p>April 4 &#8211; I am grateful for things mysteriously working out for the best<\/p>\n<p>April 5 &#8211; I am grateful for a productive lunchtime walk in sunny Hinckley today<\/p>\n<p>April 6 &#8211; I am grateful for a lovely sauna after spin<\/p>\n<p>April 7 &#8211; I am grateful to see a client return to Friday vitality circuit<\/p>\n<p>April 8 &#8211; I am grateful for SpaceX &#8216;s first vertical landing of Falcon9 rocket on drone ship<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Spacex_falcon9_landing.gif\" rel=\"attachment wp-att-430\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-430\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Spacex_falcon9_landing-300x168.gif\" alt=\"Spacex_falcon9_landing\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>April 9 &#8211; I am grateful I am ok after being hit in the head with the metal bar by a careless bodypumper (not quite whacked + not hit in the eye!)<\/p>\n<p>April 10 &#8211; I am grateful the drive to Glossop+back went smoothly<br \/>\nin spite of little sleep + long day + roadworks<\/p>\n<p>April 11 &#8211; I am grateful for Sunday&#8217;s Barre Pilates course + offering Barre Pilates soon <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/barrepilates?source=feed_text&amp;story_id=762846760484262\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a<\/span><\/a><\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/BarrePilatesMethod.jpg\" rel=\"attachment wp-att-429\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-429\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/BarrePilatesMethod.jpg\" alt=\"BarrePilatesMethod\" width=\"218\" height=\"133\" \/><\/a><\/p>\n<p>April 12 &#8211; I am grateful my body felt really well aligned after Barre Pilates on Sunday<\/p>\n<p>April 13 &#8211; I am grateful for a really lovely sunny day<\/p>\n<p>April 14 &#8211; I am grateful for a relaxing day catching up after weekend course<\/p>\n<p>April 15 &#8211; I am grateful we had a great time at circuits today<\/p>\n<p>April 16 &#8211; I am grateful the weather stayed dry long enough for us to safely jumpstart the car (one hour!!!)<\/p>\n<p>April 17 &#8211; I am grateful my satnav allowed me to avoid heavy traffic<\/p>\n<p>April 18 &#8211;\u00a0 I am grateful for feeling fine (not tired) today,<br \/>\nin spite of two course weekends in a row<\/p>\n<p>April 19 &#8211; I am grateful my credit card turned up<br \/>\njust when I thought it had been lost<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/credit-card.jpg\" rel=\"attachment wp-att-428\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-428\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/credit-card-300x270.jpg\" alt=\"credit-card\" width=\"224\" height=\"202\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/credit-card-300x270.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/credit-card.jpg 440w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>April 20 &#8211; I am grateful for marigolds and specifically calendula tea<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/marigold.jpg\" rel=\"attachment wp-att-427\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-427\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/marigold-300x200.jpg\" alt=\"marigold\" width=\"300\" height=\"200\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/marigold-300x200.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/marigold.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>April 21 &#8211; I am grateful I gave my friend good advice,<br \/>\nshe might dislike it but it may save her life<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Life-Saver.jpg\" rel=\"attachment wp-att-426\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-426\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Life-Saver-300x292.jpg\" alt=\"Life-Saver\" width=\"178\" height=\"173\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Life-Saver-300x292.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Life-Saver.jpg 600w\" sizes=\"(max-width: 178px) 100vw, 178px\" \/><\/a><\/p>\n<p>April 22 &#8211; I am grateful for marshmallow root, althaea officinalis,<br \/>\ngreat for stomach ache<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/marshmallowplant.jpg\" rel=\"attachment wp-att-435\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-435\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/marshmallowplant-300x201.jpg\" alt=\"marshmallowplant\" width=\"300\" height=\"201\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/marshmallowplant-300x201.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/marshmallowplant.jpg 545w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>April 23 &#8211; I am grateful for the <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/seedsforbees?source=feed_text&amp;story_id=768648956570709\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">SeedsForBees\u202c<\/span><\/a> RT 38 Degrees <a href=\"https:\/\/speakout.38degrees.org.uk\/surveys\/418\" target=\"_blank\" rel=\"nofollow\">https:\/\/speakout.38degrees.org.uk\/surveys\/418<\/a><\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/SeedsForBees.png\" rel=\"attachment wp-att-433\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-433\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/SeedsForBees-300x75.png\" alt=\"SeedsForBees\" width=\"300\" height=\"75\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/SeedsForBees-300x75.png 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/SeedsForBees-768x192.png 768w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/04\/SeedsForBees-1024x256.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>April 24 &#8211; I am grateful for the AMAZING info in <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/truthaboutcancer?source=feed_text&amp;story_id=768861316549473\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">TruthAboutCancer\u202c<\/span><\/a><br \/>\n<a href=\"https:\/\/goo.gl\/tQ345g\" target=\"_blank\" rel=\"nofollow\">https:\/\/goo.gl\/tQ345g<\/a><\/p>\n<p>April 25 &#8211; I am grateful the right homeopathic remedy was in my first aid kit today<\/p>\n<p>April 26 &#8211; I am grateful the blackberries I bought at the greengrocer&#8217;s in Hinckley were delicious<\/p>\n<div id=\"attachment_425\" style=\"width: 279px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/blackberry.jpg\" rel=\"attachment wp-att-425\"><img aria-describedby=\"caption-attachment-425\" decoding=\"async\" loading=\"lazy\" class=\" wp-image-425\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/blackberry-300x287.jpg\" alt=\"dewberry; object on a white background\" width=\"269\" height=\"258\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/blackberry-300x287.jpg 300w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/blackberry.jpg 708w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/a><p id=\"caption-attachment-425\" class=\"wp-caption-text\">blackberry<\/p><\/div>\n<p>April 27 &#8211; I am grateful the spin bike I used on Wednesday did not have excessive resistance<\/p>\n<p>April 28 &#8211; I am grateful for vapour rub<\/p>\n<p>April 29 &#8211; I am grateful for dark and thick, Italian-style hot chocolate on a cold day<\/p>\n<p><a href=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Italian-Hot-Chocolate.jpg\" rel=\"attachment wp-att-424\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-424\" src=\"http:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Italian-Hot-Chocolate.jpg\" alt=\"Italian-Hot-Chocolate\" width=\"365\" height=\"226\" srcset=\"https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Italian-Hot-Chocolate.jpg 469w, https:\/\/pilatesfitness.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Italian-Hot-Chocolate-300x186.jpg 300w\" sizes=\"(max-width: 365px) 100vw, 365px\" \/><\/a><\/p>\n<p>April 30 &#8211; I am grateful I have found a great homeopathic remedy for painful, right-sided sinus headaches<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>April 1 &#8211; I am grateful to have seen no April Fools jokes today April 2 &#8211; I am grateful Saturday turned from grey and drizzly to sunny and warm April 3 &#8211; I am grateful for bluebells unexpectedly blossoming &hellip; <a href=\"https:\/\/pilatesfitness.co.uk\/blog\/?p=423\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,14],"tags":[60,61],"_links":{"self":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423"}],"collection":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":3,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":436,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions\/436"}],"wp:attachment":[{"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesfitness.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}