1 – I am grateful I managed to do everything I needed to do today without feeling rushed
2 – I am grateful I managed to write and send out the newsletter having had just one hour sleep at night
3 – I am grateful for a dry Friday at the park
4 – I am grateful for a lovely and colourful, healthy dinner
5 – I am grateful for the first sunny & hot day of summer (and a Sunday too)!
6 – I am grateful for a lovely walk around the park
7 – I am grateful the postman got here just as I was leaving the house
8 – I am grateful I met my daily activity targets yesterday
9 – I am grateful for my cozy, sunny garden today
10 – I am grateful for today’s perfect (not hot, not cold, just right!) morning
to go to the park
11 – I am grateful I achieved 150% of my required exercise quota today
12 – I am grateful for my new heart rate monitor: it really motivates me to move more, do 15,000+ steps/day
13 – I am grateful I managed to sort out some arrangements today
14 – I am grateful everything went smoothly today
15 – I am grateful I easily found a parking space at lunchtime today
16 – I am grateful that today my HRV reading is perfect 🙂
17 – I am grateful & happy to see players like Buffon & Ibrahimovic joking together before the Euro game
18 – I am grateful for having stuff I can give away
to people who hopefully need it more than me
19 – I am grateful for a lovely walk in the park
20 – I am grateful for a headache-free Sunday
21 – I am grateful for Victor’s visit today
22 – I am grateful for Ashton Applewhite’s refreshing view on health, aging and ageism
http://agelesssummit.com/ashton-applewhite/
23 – I am grateful so many of my contacts signed the petition against glyphosate
https://goo.gl/d39cLD
24 – I am grateful Cameron is to resign or already has
25 – I am grateful for a refreshing post-workout afternoon nap
26 – I am grateful my coconut chocolate jelly came out really enticing
27 – I am grateful for Italy’s convincing victory against Spain today
28 – I am grateful my morning walk was sunny today
29 – I am grateful for the lovely cherries I have been snacking on today
30 – I am grateful for turmeric hot drinks, especially when fighting a cold
