Monthly Archives: March 2021

Exercise Risks

Posted on March 20, 2021 by admin

Exercise, while very safe, presents slight risks, particularly in new exercisers. Circulation reminds us: Cardiovascular During exercise, there is a transient increase in the risk of having a cardiac-related complication (for example, a heart attack or serious heart rhythm disorder). … Continue reading →

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Type 2 Diabetes and Exercise

Posted on March 16, 2021 by admin

The message about exercise and type 2 diabetes is: exercise any time you can. However, it appears that timing of exercise may also be important Researchers from Brigham and Women’s Hospital and Joslin Diabetes Care investigators examined the link between … Continue reading →

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Happy International Womens Day 2021

Posted on March 8, 2021 by admin

The 8th March we celebrate International Womens Day. Continue reading →

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