Tag Archives: osteoarthritis

Exercise Helpful for Osteoarthritis of the Knee

A Cochrane Systematic Review of the scientific evidence published in the Journal of Sports Medicine in 2015, concluded that: Among people with knee osteoarthritis, land-based therapeutic exercise provides short-term benefit that is sustained for at least 2–6 months after cessation … Continue reading

Posted in Arthritis, Exercise, Pain | Tagged , , , | Leave a comment