Tag Archives: osteoarthritis

A Holistic View on Arthritis

Embracing Joint Harmony: A Holistic View on Arthritis from Root Causes to Natural Vitality As a holistic health practitioner, I’ve witnessed arthritis not as an inevitable foe, but as a messenger from the body calling for deeper balance. On this … Continue reading

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Exercise Helpful for Osteoarthritis of the Knee

A Cochrane Systematic Review of the scientific evidence published in the Journal of Sports Medicine in 2015, concluded that: Among people with knee osteoarthritis, land-based therapeutic exercise provides short-term benefit that is sustained for at least 2–6 months after cessation … Continue reading

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