Category Archives: Arthritis

Arthritis Due to Aging or “Wear and Tear”? Think Again!

Posted on September 1, 2017 by admin

Ever been to the doctor with some kind of joint pain just to be told that it is “just wear and tear” (*shrug*)? I would probably be a millionaire if I had a tenner for each person that told me … Continue reading →

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Exercise Helpful for Osteoarthritis of the Knee

Posted on February 29, 2016 by admin

A Cochrane Systematic Review of the scientific evidence published in the Journal of Sports Medicine in 2015, concluded that: Among people with knee osteoarthritis, land-based therapeutic exercise provides short-term benefit that is sustained for at least 2–6 months after cessation … Continue reading →

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Don’t Accept a Failure Prescription

Posted on December 5, 2014 by admin

What do I mean by a “Failure Prescription”? Basically, it is when someone receives a diagnosis and because of that, they give up all hope, all efforts to stay healthy and fit. It is as if that diagnosis was a … Continue reading →

Posted in Arthritis, Healing, Health, Holistic, Pain | Leave a comment