Category Archives: Diabetes

Type 2 Diabetes and Exercise

Posted on March 16, 2021 by admin

The message about exercise and type 2 diabetes is: exercise any time you can. However, it appears that timing of exercise may also be important Researchers from Brigham and Women’s Hospital and Joslin Diabetes Care investigators examined the link between … Continue reading →

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Diabetes – How to Prevent Diabetes and Reverse It

Posted on November 3, 2019 by admin

Diabetes Essentials – Prevent and Reverse Diabetes[/caption] Diabetes Essentials  (FREE Nov 2-11 & 16 Nov weekend – or you can purchase anytime) Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies … Continue reading →

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One Apple a Day… BUT: Pesticide-Free + With Peel

Posted on October 5, 2017 by admin

It is October and apples abound everywhere. They are crispy and tangy, lovely stuff, particularly when fresh (like now) and from your own (or a friend’s) garden and when free from pesticides. Need some more reasons to consume apples? Apples … Continue reading →

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Caffeine – is it good for us?

Posted on September 29, 2017 by admin

Caffeine and Insulin * Caffeine affects insulin sensitivity, which may protect you from developing Type 2 diabetes, * However, if you already have diabetes, caffeine can cause a rise in blood glucose Caffeine in Non-Diabetics A 2011 cross-sectional study published … Continue reading →

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Why Artificial Sweeteners Are BAD For You

Posted on July 22, 2016 by admin

Sugar is Bad but Artificial Sweeteners are WORSE Animal studies suggest that artificial sweeteners may be addictive.  A 2007 paper reports that, in studies of rats exposed to cocaine and then given a choice between intravenous cocaine or oral saccharine, … Continue reading →

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Reverse DIABETES for life

Posted on March 24, 2016 by admin

It IS possible to reverse diabetes: this works even for people who have had diabetes for 10 years before changing their diets, say researchers from Newcastle University. Lead researcher Roy Taylor [1] of Newcastle University showed in an earlier study … Continue reading →

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