Author Archives: admin

EFT and Tapping For Beginners – Kindle ebook sale

EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing [Kindle Edition] There are simple, effective, noninvasive, and drug-free way to use your body’s own healing mechanisms to overcome physical and emotional pain. … Continue reading

Posted in Holistic | Tagged , , , , | Leave a comment

Holistic Fitness

I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading

Posted in Healing, Health, Pilates Fitness | Tagged | Leave a comment

The Evolution of Medicine Summit: 8-15 Sept

37 ways that medicine will evolve! Medicine is evolving to solve the modern epidemics of chronic disease, such as Type 2 diabetes, heart disease and a range of autoimmune diseases. The Evolution of Medicine Summit intends to not only shine … Continue reading

Posted in summit | Tagged , , , , , | Leave a comment

Doctors Opt Out of Medical Intervention

A 2003 report on a survey among doctors (1) showed that most doctors, especially oncologists, would not choose chemotherapy for themselves or their families as an end-of-life option. This chart from the report clearly shows how most doctors would turn … Continue reading

Posted in Uncategorized | Leave a comment

Air Pollution Linked to 7 Million Deaths in 2012 (WHO)

LONDON (Reuters) – Air pollution killed about 7 million people in 2012, making it the world’s single biggest environmental health risk, the World Health Organization (WHO) said on Tuesday.The toll, a doubling of previous estimates, means one in eight of … Continue reading

Posted in Air Pollution, Cancer, Cardiovascular Disease, COPD, Lung Cancer, Pulmonary Disease, Stroke | Tagged , , , , | Leave a comment

Food Revolution Summit

  *** The Food Revolution Summit 2014 *** http://goo.gl/jynkgx Woody Harrelson and other leading food experts are giving their top insights in the Food Revolution Summit April 26-May 4. Listen for free and get empowered! http://goo.gl/jynkgx Tags: sustainability, food, policy, … Continue reading

Posted in summit | Tagged , , , , , | Leave a comment

Walking Boosts Creativity

WALKING BOOSTS CREATIVE THINKING Research in the Journal of Experimental Psychology: Learning, Memory and Cognition (April 2014) shows that walking boosts creative thinking, which is perhaps why walking meetings have had some success (in spite of being “non-traditional”). The good … Continue reading

Posted in Walking | Tagged , , , | Leave a comment

Think Scientists Cannot Make Mistakes?

I cannot help laughing when someone says that they only believe in science and what papers published in peer-reviewed journals say, as if 100% of what they describe was truthful and correct. Even leaving aside the various well-known cases of … Continue reading

Posted in research, statistics | Tagged , , | Leave a comment

Connections and Happiness ” the happiest people tend to be those who spend one or two hours a day talking with close family and friends.” http://goo.gl/lSIbIX Are you making enough time for connections EACH DAY? Your brain needs it (the … Continue reading

Posted in Uncategorized | Leave a comment

Walking Reduces Cardiovascular Risk As Much As Running

Brisk walking can reduce a person’s risk of diabetes, high blood pressure, and high cholesterol just as much as running can. Perhaps even a little more. The finding came from a study published in the journal Arteriosclerosis, Thrombosis and Vascular … Continue reading

Posted in Exercise, Running | Tagged , , , , , , , | 1 Comment