Tag Archives: mood

World Laughter Day

Happy World Laughter Day! 🎉 Today is the perfect day to celebrate the simple, powerful act of laughing. Laughter is truly one of the best, most accessible tools for our health and wellness. Science shows that a good belly laugh can: … Continue reading

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Supplementation

First, eat a GOOD diet! No junk food, lots of WHOLEFOODS… You simply cannot eat junk food all the time, then take a supplement and “fix everything”. Start with a great diet with lots of unprocessed food: veggies, fruit, some nuts … Continue reading

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EFT and Tapping For Beginners – Kindle ebook sale

EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing [Kindle Edition] There are simple, effective, noninvasive, and drug-free way to use your body’s own healing mechanisms to overcome physical and emotional pain. … Continue reading

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