FREE ebooks – HEALTH

This page lists FREE health-related ebooks – FREE at the time of writing.

May 24 and 25, 2021

Use Your Mind to Heal Your Mold and Lyme: A Survivor’s Guide

Do you suffer from Lyme or issues with mold? This book may help you find your path to recovery!

UK: Use Your Mind to Heal Your Mold and Lyme (UK)

US: Use Your Mind to Heal Your Mold and Lyme (US)

Lyme Disease and Mold Illness are often the underlying root cause of diseases such as chronic fatigue syndrome, headaches, migraines, fibromyalgia, depression, neurological disorders, insomnia, anxiety, brain fog, lyme brain, hormonal imbalances and so much more! Take this quiz from the book to learn more about what lab tests may be missing to get to the root cause of your illness: https://drmiles.typeform.com/to/Jmzr2W2e.

Learn the answers to these questions:

  • How are chronic symptoms such as chronic fatigue syndrome, pain, fibromyalgia, depression, headaches and more are often caused by Lyme and Mold Illness?
  • Why are tests such as for Lyme and Mold so important for those with chronic illness?
  • Why are does Lyme Disease and Mold Illness recur at such a high rate?
  • How do you know if the treatment is working?
  • What are the frequent missing root causes that delay recovery from these diseases?
  • How can you go through the healing process while feeling as stress free as possible?
  • What does research actually say about antibiotics versus herbal treatment?
  • When is it best to use these different types of medicines?
  • With so many treatment options out there, how do you know which one is the right one?
  • How can you use the innate power of the mind and the body for healing?

Co-authors, Dr. Diane and Dr. Miles are survivors of Lyme Disease and Mold Illness and these diseases are a predominant part of what they treat in their Medicine with Heart Functional Medicine Clinic.In this book, you will learn about the most recent research on these diseases, unique treatment strategies which have never been disclosed into the medical field, and how to become empowered to heal from these diseases. You will learn about others conditions such as small intestinal bacterial overgrowth which actually impact the body’s ability to heal from Lyme Disease and Mold Illness. And you will discover what are the most common missing lab tests and missing root cause that these doctors commonly find delay the healing process in this population. In short, you will learn about some top reasons WHY people have such a difficult time healing from these diseases (as well as why relapse is common) and what to do about it. You will learn about how to utilize and transform your mind and internal dialogue in order to regulate your stress hormones and strengthen your immune system. This book is written in a way to support both those afflicted with Lyme and Mold as well as for the clinician who treats these conditions. There are chapters that talk in detail about the science behind the disease. These chapters are divided into two sections, one that appeals to those that love the science behind the disease and the treatment and another section that appeals to those who just want things laid out simply. It truly is a survivor’s guide for patient and doctor alike.The authors give you tools to know when to continue with a treatment plan, when to order tests, and when to move onto a new plan. You will learn about how to nourish yourself during this difficult time as well as how to find the right kind of support. In addition to Lyme and Mold Illness, authors also cover additional co-infections including Bartonella, Babesia, EBV, other viral infections, Anaplasma, Ehrlichia, Rocky Mountain Spotted Fever and more. In essence this book reveals how a much wider whole body (Functional Medicine) approach is needed for the treatment and evaluation of chronic disease and how working with both the mind and the body as part of the treatment plan leads to better and longer lasting results. This book will teach you both how to survive and thrive.Dr. Diane and Dr. Miles kindly ask you to leave us an HONEST review on Amazon. If you do that and take a screenshot of the review, and upload it to this website (https://medicinewithheart.com/use-your-mind/) you will receive additional bonuses for free to help support your journey to recovery.

Get your ebook here:

UK:  Use Your Mind to Heal Your Mold and Lyme (UK)

US: Use Your Mind to Overcome Mold and Lyme (US)

To your health!

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11 March 2021: Stop Sabotaging Your Weight Loss

UK: Stop Sabotaging Your Weight Loss (UK)

US: Stop Sabotaging Your Weight Loss (US)

Are you exhausted from thinking about your weight all of the time?

Do you feel a sense of dread every time you need to get dressed because nothing looks good on you? Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of shiraz and feeling as if you’ve fallen off the wagon again?

It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you:

    • How to embrace going on a weight loss journey so that it becomes pleasurable instead of painful
    • How to create emotional resilience so that you can handle whatever comes your way without relying on food or wine
    • How to fill the sexual and spiritual gaps in your life so that you don’t have constant hunger
    • The biggest mistakes women make when it comes to sabotaging their weight loss goal
    • The root of all self-sabotaging tendencies and how to move past them
  • Tips and strategies to hijack your brain to get out of staying stuck in a (miserable) comfort zone

If you’re ready to feel free with both food and your body, read it today:

UK: Stop Sabotaging Your Weight Loss (UK)

US: Stop Sabotaging Your Weight Loss (US)

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13 and 14 Nov 2020:

UK: Gluten-Free, Oil-Free, Dairy-Free, Plant-Based Recipes (UK)

US: Gluten-Free, Oil-Free, Dairy-Free, Plant-Based Recipes (US)

Gluten Free, Oil Free, Dairy Free, Plant Based Recipes

Gluten Free, Oil Free, Dairy Free, Plant Based Recipes|: Healthy Meals For Gut Health, Liver Detox, Mental Health, Weight Loss, Clear Skin & Inflammation (Heal Your Body Cure Your Mind Book 4)

Plant based, gluten free, dairy free and oil free food is a new way to good health and weight loss. Healthy foods minimize inflammation, help liver detox, reduce hunger, control blood sugar and reduce cholesterol.

Dr. Ameet, voted as one of the Top 43 Naturopathic Doctors, and Reiki Master / Shamanic Healer Geeta Dhanda, have created these tasty recipes using healing foods that delight your palate and improve your health. You will feel the difference after your first bite!

Here are some of the healthy, low inflammatory and easy to prepare meals waiting for you:

  • Ayurvedic Kitchari Delight – for strength and endurance
  • Subtle spices Avocado Soup – chilled and nourishing
  • Lentil Pancakes – a healthy breakfast
  • Delicious Vegan Scramble – just satisfying and nourishing!
  • Avocado, Basil, Cherry Tomato, Arugula Salad – Detox and nourish yourself!
  • Green Curry Kale Coconut Tempeh – well, that says it all!
  • Healthy Quinoa Salad – yum, simple and very satisfying…
  • Warm chocolatey oats – hmmm, who couldn’t do without healthy chocolate options…

Get this book for more nutrient packed meals that improve your health day by day:

UK:

US:

Your body will feel less hungry because you’re nourishing it with the right foods, that’s for sure!

These quick and simple recipes for snacks, meals and desserts are even great for vegans and for people who don’t have time to cook.

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A Spoonful of Courage for the Sick and Suffering

(US-International Link)

Transforming Your Greatest Challenges Into Your Biggest BLESSINGS

A Spoonful of Courage for the Sick and Suffering inspires the sick and suffering to see their challenges through a lens of faith.

Each “Spoonful” chapter provides a small dose of faith, hope, and encouragement written from a physician’s viewpoint. A Spoonful of Courage for the Sick and Suffering inspires readers to:

  • Recognize they are not alone
  • Respond to their health challenges with faith and courage
  • Help others, and in so doing, experience healing
  • Experience freedom from worry and stress
  • Learn from the lessons of others who have faced a physical crisis and survived.

A Spoonful of Courage for the Sick and Suffering – This compilation of real stories from real people encourages those who are sick and suffering to see their greatest challenges as their biggest blessings—one spoonful at a time.

LINKS: UKUS & International Link

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Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness

UK: Unhealthy Anonymous (UK)

US: Unhealthy Anonymous (US)

keywords: chronic diseases, cardiovascular disease, cancer, autism, dementia, autoimmune conditions, wellness

Unhealthy Anonymous

Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases—cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies—will affect four out of five Americans in their lifetimes! Can you prevent this?

Yes. You can change your life. It’s not about fad diets or complicated workout programs. It’s more than New Year’s resolutions and taking special supplements. Living healthy is all about your daily decisions.

In Unhealthy Anonymous, America’s leading stress expert, Dr. Pete Sullak, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy.

You will:

  • Follow the 12-step process and feel the revolutionary results
  • Recognize how toxic stress is to your health and learn how to overcome it
  • Discover how joy, movement, and rest are vital to a healthy lifestyle
  • Prepare nutritious and delicious, easy-to-cook meals in under 30 minutes
  • Get easy, convenient plans to integrate healthy choices into your everyday life

Start making new choices and live the happy, healthy life you’ve always wanted. Get it now!

UK: Unhealthy Anonymous (UK)

US: Unhealthy Anonymous (US)

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Stories of Divine Healing

UK: Stories of Divine Healing (UK)

US: Stories of Divine Healing (US)

Stories of Divine Healing: Supernatural Testimonies that Ignite Faith for Your Healing by [Clark, Randy]

Stories of Divine Healing – Randy Clark

Strengthen your faith, receive your miracle!

Miracle testimonies are more than just accounts of past events; they are invitations to a fresh experience of God’s supernatural power!

Respected pastor and healing minister, Randy Clark presents a unique compilation of amazing miracle testimonies to help strengthen your faith for whatever healing breakthrough you need!

UK: Stories of Divine Healing (UK)

US: Stories of Divine Healing (US)

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