Category Archives: Healing

Tai Chi for Enhanced Recovery

Posted on April 13, 2025 by admin

Unlock the Power of Tai Chi for Enhanced Recovery I’m thrilled to share a remarkable success story from my Tai Chi classes! An older woman over 70, who recently underwent knee surgery, was discharged by her physiotherapist in just 4.5 … Continue reading →

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Tai Chi and COVID-19

Posted on February 12, 2021 by admin

Tai chi has been and is being used in hospitals to help recovery from COVID-19 Continue reading →

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FREE ebooks – HEALTH

Posted on March 11, 2020 by admin

This page lists FREE health-related ebooks – FREE at the time of writing. May 24 and 25, 2021 Use Your Mind to Heal Your Mold and Lyme: A Survivor’s Guide Do you suffer from Lyme or issues with mold? This … Continue reading →

Posted in Autism, Autoimmune-Disease, Cardiovascular Disease, eBooks, Healing, Spiritual | Tagged , , , , , | Leave a comment

GRATITUDE – September 2016

Posted on October 2, 2016 by admin

to follow…

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Healing Cancer – The Spirit Mind Body Connection

Posted on September 18, 2016 by admin

Healing Cancer In This Century The Spirit – Mind – Body Connection A FREE Online Conference September 25th – October 1st, 2016 This online video conference creates a shift in human consciousness of the awareness that we are not just a … Continue reading →

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GRATITUDE – April 2016

Posted on April 30, 2016 by admin

April 1 – I am grateful to have seen no April Fools jokes today April 2 – I am grateful Saturday turned from grey and drizzly to sunny and warm April 3 – I am grateful for bluebells unexpectedly blossoming … Continue reading →

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GRATITUDE – December 2015

Posted on January 1, 2016 by admin

Dec 01 – I am grateful for being unhurt from slipping on wet tiles this morning Dec 02 – I am grateful food manufacturer acknowledged we want healthy ingredients Dec 03 – I am grateful for templates! Dec 04 – … Continue reading →

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Don’t Accept a Failure Prescription

Posted on December 5, 2014 by admin

What do I mean by a “Failure Prescription”? Basically, it is when someone receives a diagnosis and because of that, they give up all hope, all efforts to stay healthy and fit. It is as if that diagnosis was a … Continue reading →

Posted in Arthritis, Healing, Health, Holistic, Pain | Leave a comment

Holistic Fitness

Posted on December 1, 2014 by admin

I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading →

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