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Category Archives: Pilates Fitness
Feedback – November 2015
Gina, Leicester (now Cornwall) – November 2015
Posted in Feedback, Pilates Fitness
Tagged back pain, healthy aging, Leicester, Pilates
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Holistic Fitness
I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading