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Tag Archives: holistic
Pilates Fitness is Holistic Fitness
Holistic Fitness I see Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is inextricably linked to a fully holistic view of how mind and body work. For me, practising Pilates has been the first step towards realising … Continue reading
Holistic Fitness
I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading