Category Archives: Weight-Loss

One Apple a Day… BUT: Pesticide-Free + With Peel

It is October and apples abound everywhere. They are crispy and tangy, lovely stuff, particularly when fresh (like now) and from your own (or a friend’s) garden and when free from pesticides. Need some more reasons to consume apples? Apples … Continue reading

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Reverse DIABETES for life

It IS possible to reverse diabetes: this works even for people who have had diabetes for 10 years before changing their diets, say researchers from Newcastle University. Lead researcher Roy Taylor [1] of Newcastle University showed in an earlier study … Continue reading

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What to Eat for Health and Weight Loss?

October 2015 – Study highlights which fruits and vegetables can aid weight loss We often hear talk of fruit and vegetables being good for us, to stay slim and healthy, but does it matter which we choose in terms of … Continue reading

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