Category Archives: Emotional Health

2020 End-of-Year Gratitude

Posted on December 31, 2020 by admin

2020: what a year!Who could have imagined it? Probably no one, unless they had a really outstanding crystal ball. Or they were called Nostradamus… It is generally a good idea to do an end-of-the-year gratitude practice / meditation. Perhaps this … Continue reading →

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Tai Chi Case Study – Effects in Lockdown

Posted on April 3, 2020 by admin

Tai chi is generally known to help reduce stress. [1] With stress levels skyrocketing at the moment (coronavirus lockdown), what better time to put tai chi to the test? Tai Chi to Counteract “Lockdown Cabin Fever” We are currently (03-April-2020) … Continue reading →

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Healing Cancer – The Spirit Mind Body Connection

Posted on September 18, 2016 by admin

Healing Cancer In This Century The Spirit – Mind – Body Connection A FREE Online Conference September 25th – October 1st, 2016 This online video conference creates a shift in human consciousness of the awareness that we are not just a … Continue reading →

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