Category Archives: Uncategorized

Animal tests fail to detect drug’s deadly dangers

Posted on March 9, 2016 by admin

March 9th 2016 Opponents of animal testing were vindicated this week by the news that tests on laboratory rats, mice, dogs and monkeys all failed to detect the dangers of a new drug that killed one volunteer in an early-stage … Continue reading →

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“Love Pilates”+”Pilates with HEART” -> PilHeartEase Clothing

Posted on March 6, 2016 by admin

Pil*Heart*Ease BLACK Tops: https://goo.gl/flO0ED Pil*Heart*Ease PINK Top https://goo.gl/4HuIbs   PilHeartEase LIGHT BLUE (tops and bottoms): https://goo.gl/DlUQ0Z Follow any of these links and explore the colours and styles available. Hope you find something suitable for you. Enjoy!

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Why sufficient vitamin B12 is ESSENTIAL for women

Posted on November 22, 2015 by admin

B-12 deficiency is shockingly widespread. Studies now show that up to 40% of the population may be deficient in vitamin B12. Symptoms include: * Chest pain or shortness of breath * Fatigue or unexplained weakness * Dizziness, trouble with balance, … Continue reading →

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GRATITUDE – October 2015

Posted on November 2, 2015 by admin

GRATITUDE – October 2015 Oct 01 – I am grateful for the sun popping out from behind the clouds for another sunny Indian summer day Oct 02 – I am grateful for a dry Friday morning Oct 03 – I … Continue reading →

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Oregano Fights Cancer

Posted on October 24, 2015 by admin

Oregano compound induces programmed cell death in cancer cells Carvacrol – most studied compound in oregano oil Carvacrol (cymophenol) is a monoterpenic phenol that has been referenced in several scientific research studies as a powerful antibacterial agent against pathogenic fungi, … Continue reading →

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GRATITUDE – August 2015

Posted on September 1, 2015 by admin

1 – I am grateful for the lovely raspberries I just picked from my garden (sorry, no pic, already gone!) 2 – I am grateful I have found a good new arrangement for my hanging baskets 3 – I am … Continue reading →

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5 Nutrition Tips & Tricks to Stay Slim this Holiday Season

Posted on December 19, 2014 by admin

5 Nutrition Tricks to Stay Slim and Trim During the Holiday Season How to stay healthy and on track during the holidays? Here are 5 of the best Nutrition strategies to stay slim and trim this holiday season. 1. Make your … Continue reading →

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Doctors Opt Out of Medical Intervention

Posted on July 15, 2014 by admin

A 2003 report on a survey among doctors (1) showed that most doctors, especially oncologists, would not choose chemotherapy for themselves or their families as an end-of-life option. This chart from the report clearly shows how most doctors would turn … Continue reading →

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Posted on February 26, 2014 by admin

Connections and Happiness ” the happiest people tend to be those who spend one or two hours a day talking with close family and friends.” http://goo.gl/lSIbIX Are you making enough time for connections EACH DAY? Your brain needs it (the … Continue reading →

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Hello world!

Posted on May 25, 1013 by admin

Welcome to Pilates Fitness’s blog! This blog is where I intend to share my thoughts on health and fitness in a bit more detail and with more flexibility than Facebook allows. I think of this blog as not just “mine” … Continue reading →

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