Tag Archives: lifestyle

Enjoy the Christmas Holidays + Stay Healthy

How to Enjoy the Holidays Without Gaining Weight or Feeling Bloated The holiday season is a time for joy, celebration, and, of course, delicious food! However, with all the festivities, it’s easy to find yourself feeling bloated and a little … Continue reading

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Anti-Cancer Life NOW!

Learn how to reduce your cancer risk with evidence-based strategies Continue reading

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New Year, New Resolutions?

Every year, we get a lot of emails (and leaflets!) urging us to pursue lofty new goals in the new year. New year, new life, new skinny body and so on… It is true that a new year brings with … Continue reading

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Could Fizzy Water Be Making You Fat?

The Daily Telegraph recently reported that “Fizzy water could cause obesity by encouraging you to eat more”. The story comes from a study published in the peer-reviewed journal Obesity Research and Clinical Practice. Previously, quite a few studies had highlighted … Continue reading

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5 Nutrition Tips & Tricks to Stay Slim this Holiday Season

5 Nutrition Tricks to Stay Slim and Trim During the Holiday Season How to stay healthy and on track during the holidays? Here are 5 of the best Nutrition strategies to stay slim and trim this holiday season. 1. Make your … Continue reading

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Food Revolution Summit

  *** The Food Revolution Summit 2014 *** http://goo.gl/jynkgx Woody Harrelson and other leading food experts are giving their top insights in the Food Revolution Summit April 26-May 4. Listen for free and get empowered! http://goo.gl/jynkgx Tags: sustainability, food, policy, … Continue reading

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