Tag Archives: osteoporosis

October is Strength over Lifespan

Posted on October 4, 2026 by admin

Strength that lasts: looking after body and mind through October October is a useful month if you want to think about health as something you build over a lifetime, rather than a short burst of effort. The days below are … Continue reading →

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Olive Oil Use and HALVED Risk of Fractures in Recent Study

Posted on March 26, 2017 by admin

Extra virgin olive oil (EVOO) intake associated with a decreased risk of bone fractures in a 7-year follow-up (García-Gavilán et al., 2017). This new study involving 870 participants followed for several years indicates that regularly eating extra virgin olive oil … Continue reading →

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