Author Archives: admin

GRATITUDE – April 2015

Posted on April 30, 2015 by admin

GRATITUDE – April 2015 01 April – I am grateful I managed to complete all items on my to-do list yesterday 02 April – I am grateful I managed to stay dry and mud-free walking around the park today 03 … Continue reading →

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GRATITUDE – January 2015

Posted on January 31, 2015 by admin

1st Jan – I am grateful for another year on this planet and more chances to make a difference 2nd Jan – I am grateful I completed my tasks in time for today’s meeting 3rd Jan – I am grateful … Continue reading →

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Who wants a flat tummy?

Posted on January 8, 2015 by admin

Presents: New Year, Same Belly? Troubled By a Bloated or Podgy Belly? Fed Up With Your Podgy Tummy? * Are you sick of hiding your belly under baggy tops? * Are you fed up of buying clothes a size too … Continue reading →

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5 Nutrition Tips & Tricks to Stay Slim this Holiday Season

Posted on December 19, 2014 by admin

5 Nutrition Tricks to Stay Slim and Trim During the Holiday Season How to stay healthy and on track during the holidays? Here are 5 of the best Nutrition strategies to stay slim and trim this holiday season. 1. Make your … Continue reading →

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GRATITUDE – December 2014

Posted on December 10, 2014 by admin

GRATITUDE – December 2014 Dec  1st –  I am grateful I found my blog again! Dec 2nd – I am grateful for the many health uses of bicarbonate of soda Dec 3rd – I am grateful I managed to find … Continue reading →

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Don’t Accept a Failure Prescription

Posted on December 5, 2014 by admin

What do I mean by a “Failure Prescription”? Basically, it is when someone receives a diagnosis and because of that, they give up all hope, all efforts to stay healthy and fit. It is as if that diagnosis was a … Continue reading →

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EFT and Tapping For Beginners – Kindle ebook sale

Posted on December 3, 2014 by admin

EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing [Kindle Edition] There are simple, effective, noninvasive, and drug-free way to use your body’s own healing mechanisms to overcome physical and emotional pain. … Continue reading →

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Holistic Fitness

Posted on December 1, 2014 by admin

I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading →

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The Evolution of Medicine Summit: 8-15 Sept

Posted on September 6, 2014 by admin

37 ways that medicine will evolve! Medicine is evolving to solve the modern epidemics of chronic disease, such as Type 2 diabetes, heart disease and a range of autoimmune diseases. The Evolution of Medicine Summit intends to not only shine … Continue reading →

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Doctors Opt Out of Medical Intervention

Posted on July 15, 2014 by admin

A 2003 report on a survey among doctors (1) showed that most doctors, especially oncologists, would not choose chemotherapy for themselves or their families as an end-of-life option. This chart from the report clearly shows how most doctors would turn … Continue reading →

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