-
Archives
- May 2026
- April 2026
- January 2026
- October 2025
- April 2025
- March 2025
- February 2025
- December 2024
- August 2024
- March 2024
- February 2024
- September 2021
- March 2021
- February 2021
- December 2020
- November 2020
- October 2020
- August 2020
- June 2020
- April 2020
- March 2020
- January 2020
- November 2019
- March 2019
- December 2017
- November 2017
- October 2017
- September 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- January 2015
- December 2014
- September 2014
- July 2014
- June 2014
- May 2014
- April 2014
- February 2014
- April 2013
- May 1013
-
Meta
Author Archives: admin
Anti-Cancer Life NOW!
Learn how to reduce your cancer risk with evidence-based strategies Continue reading
Posted in Cancer, Health, Prevention
Tagged cancer, evidence-based, health, lifestyle, prevention
Leave a comment
Holistic Oral Health
Is your dentist considering how your oral health is affecting your whole body… and vice versa? One uneducated visit to your dentist can have devastating health consequences — common dental procedures can trigger autoimmune disorders, cancer, heart disease and dementia! … Continue reading
Posted in Alzheimer's, Cancer, Cardiovascular Disease, Dementia, Disease / Condition, Health, Oral health
Tagged chronic pain, gum disease, oral health
Leave a comment
FREE eBOOKS – FICTION
January 2022 Girl, Alone (FBI Suspense Thriller) – Blake Pierce https://amzn.to/3zgb3LI FBI Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own sister. With her photographic memory, she has obtained … Continue reading
Tai Chi Case Study – Effects in Lockdown
Tai chi is generally known to help reduce stress. [1] With stress levels skyrocketing at the moment (coronavirus lockdown), what better time to put tai chi to the test? Tai Chi to Counteract “Lockdown Cabin Fever” We are currently (03-April-2020) … Continue reading
FREE ebooks – HEALTH
This page lists FREE health-related ebooks – FREE at the time of writing. May 24 and 25, 2021 Use Your Mind to Heal Your Mold and Lyme: A Survivor’s Guide Do you suffer from Lyme or issues with mold? This … Continue reading
Posted in Autism, Autoimmune-Disease, Cardiovascular Disease, eBooks, Healing, Spiritual
Tagged chronic disease, eBooks, Healing, health, Spiritual, wellness
Leave a comment
Endometriosis – Women’s Health
ENDOMETRIOSIS – what is it? Endometriosis is a condition in which cells similar to those in the endometrium, the layer of tissue that normally covers the inside of the uterus, grow outside of it… [usually] on the ovaries, fallopian tubes, … Continue reading
Diabetes – How to Prevent Diabetes and Reverse It
Diabetes Essentials – Prevent and Reverse Diabetes[/caption] Diabetes Essentials (FREE Nov 2-11 & 16 Nov weekend – or you can purchase anytime) Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies … Continue reading
GRATITUDE
I am grateful for successful software integration #gratitude @pilatesfitness
New Year, New Resolutions?
Every year, we get a lot of emails (and leaflets!) urging us to pursue lofty new goals in the new year. New year, new life, new skinny body and so on… It is true that a new year brings with … Continue reading
Posted in Mindset, Uncategorized
Tagged goals, lifestyle, mindset, new year resolutions
Leave a comment
It is GRATITUDE Time – Today and Every Day!
It is Thanksgiving today in the US, when families and friends gather to enjoy a (hopefully healthy) meal and reflect on how grateful they are for everything they have. A good tradition indeed! However, it is important to practice gratitude … Continue reading
Posted in Gratitude, Health
Tagged better relationships, empathy, Energy, Gratitude, happiness, mental health, mental toughness, pain, PTSD, self-esteem, Sleep, Thanksgiving, wellbeing, willpower
Leave a comment