Author Archives: admin

Anti-Cancer Life NOW!

Learn how to reduce your cancer risk with evidence-based strategies Continue reading

Posted in Cancer, Health, Prevention | Tagged , , , , | Leave a comment

Holistic Oral Health

Is your dentist considering how your oral health is affecting your whole body… and vice versa? One uneducated visit to your dentist can have devastating health consequences — common dental procedures can trigger autoimmune disorders, cancer, heart disease and dementia! … Continue reading

Posted in Alzheimer's, Cancer, Cardiovascular Disease, Dementia, Disease / Condition, Health, Oral health | Tagged , , | Leave a comment

FREE eBOOKS – FICTION

January 2022 Girl, Alone (FBI Suspense Thriller) – Blake Pierce https://amzn.to/3zgb3LI FBI Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own sister. With her photographic memory, she has obtained … Continue reading

Posted in eBooks | Tagged , , , , , | Leave a comment

Tai Chi Case Study – Effects in Lockdown

Tai chi is generally known to help reduce stress. [1] With stress levels skyrocketing at the moment (coronavirus lockdown), what better time to put tai chi to the test? Tai Chi to Counteract “Lockdown Cabin Fever” We are currently (03-April-2020) … Continue reading

Posted in Emotional Health, Stress, Tai Chi | Tagged , , | Leave a comment

FREE ebooks – HEALTH

This page lists FREE health-related ebooks – FREE at the time of writing. May 24 and 25, 2021 Use Your Mind to Heal Your Mold and Lyme: A Survivor’s Guide Do you suffer from Lyme or issues with mold? This … Continue reading

Posted in Autism, Autoimmune-Disease, Cardiovascular Disease, eBooks, Healing, Spiritual | Tagged , , , , , | Leave a comment

Endometriosis – Women’s Health

ENDOMETRIOSIS – what is it? Endometriosis is a condition in which cells similar to those in the endometrium, the layer of tissue that normally covers the inside of the uterus, grow outside of it… [usually] on the ovaries, fallopian tubes, … Continue reading

Posted in Endometriosis, Women | Tagged , , | Leave a comment

Diabetes – How to Prevent Diabetes and Reverse It

Diabetes Essentials – Prevent and Reverse Diabetes[/caption] Diabetes Essentials  (FREE Nov 2-11 & 16 Nov weekend – or you can purchase anytime) Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies … Continue reading

Posted in Diabetes | Tagged , , | Leave a comment

GRATITUDE

I am grateful for successful software integration #gratitude @pilatesfitness

Posted in Gratitude | Tagged | Leave a comment

New Year, New Resolutions?

Every year, we get a lot of emails (and leaflets!) urging us to pursue lofty new goals in the new year. New year, new life, new skinny body and so on… It is true that a new year brings with … Continue reading

Posted in Mindset, Uncategorized | Tagged , , , | Leave a comment

It is GRATITUDE Time – Today and Every Day!

It is Thanksgiving today in the US, when families and friends gather to enjoy a (hopefully healthy) meal and reflect on how grateful they are for everything they have. A good tradition indeed! However, it is important to practice gratitude … Continue reading

Posted in Gratitude, Health | Tagged , , , , , , , , , , , , , | Leave a comment