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Author Archives: admin
FREE ebooks – HEALTH
This page lists FREE health-related ebooks – FREE at the time of writing. May 24 and 25, 2021 Use Your Mind to Heal Your Mold and Lyme: A Survivor’s Guide Do you suffer from Lyme or issues with mold? This … Continue reading
Posted in Autism, Autoimmune-Disease, Cardiovascular Disease, eBooks, Healing, Spiritual
Tagged chronic disease, eBooks, Healing, health, Spiritual, wellness
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Endometriosis – Women’s Health
ENDOMETRIOSIS – what is it? Endometriosis is a condition in which cells similar to those in the endometrium, the layer of tissue that normally covers the inside of the uterus, grow outside of it… [usually] on the ovaries, fallopian tubes, … Continue reading
Diabetes – How to Prevent Diabetes and Reverse It
Diabetes Essentials – Prevent and Reverse Diabetes[/caption] Diabetes Essentials (FREE Nov 2-11 & 16 Nov weekend – or you can purchase anytime) Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies … Continue reading
GRATITUDE
I am grateful for successful software integration #gratitude @pilatesfitness
New Year, New Resolutions?
Every year, we get a lot of emails (and leaflets!) urging us to pursue lofty new goals in the new year. New year, new life, new skinny body and so on… It is true that a new year brings with … Continue reading
Posted in Mindset, Uncategorized
Tagged goals, lifestyle, mindset, new year resolutions
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It is GRATITUDE Time – Today and Every Day!
It is Thanksgiving today in the US, when families and friends gather to enjoy a (hopefully healthy) meal and reflect on how grateful they are for everything they have. A good tradition indeed! However, it is important to practice gratitude … Continue reading
Posted in Gratitude, Health
Tagged better relationships, empathy, Energy, Gratitude, happiness, mental health, mental toughness, pain, PTSD, self-esteem, Sleep, Thanksgiving, wellbeing, willpower
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Roundup Weedkiller Linked To Global Epidemic of Fatal Kidney Disease
Photo credit: Ed Kashi for La Isla Foundation/VII The mystery of what is causing thousands to die each year from a fatal kidney disease may now be solved, with evidence pointing to the world’s most heavily used herbicide Roundup (glyphosate) … Continue reading
Posted in CKDu, Farming, Glyphosate, Mortality, RoundUp
Tagged CKDu, fatal disease, Glyphosate, kidneys, mortality, pesticides, RoundUp, Sri Lanka
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One Apple a Day… BUT: Pesticide-Free + With Peel
It is October and apples abound everywhere. They are crispy and tangy, lovely stuff, particularly when fresh (like now) and from your own (or a friend’s) garden and when free from pesticides. Need some more reasons to consume apples? Apples … Continue reading
Posted in Cancer, Cardiovascular Disease, Dementia, Diabetes, Health, Lung Cancer, Osteoporosis, Stroke, Uncategorized, Weight-Loss
Tagged apples, cancer, Cholesterol, health, heart disease, Lung Cancer, quercetin, stroke, Weight-Loss
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Caffeine – is it good for us?
Caffeine and Insulin * Caffeine affects insulin sensitivity, which may protect you from developing Type 2 diabetes, * However, if you already have diabetes, caffeine can cause a rise in blood glucose Caffeine in Non-Diabetics A 2011 cross-sectional study published … Continue reading
Aluminium + Glyphosate (Roundup)? Anxiety, depression, autism, coeliac disease
How aluminum and glyphosate (Roundup) collaborate to cause anxiety, depression, autism and celiac disease Dr. Stephanie Seneff, Senior Research Scientist, Computer Science and Artificial Intelligence Laboratory MIT Dr. Stephanie Seneff – Toxic effects of glyphosate – YouTube ▶ 16:19 https://www.youtube.com/watch?v=7ovw3amJ0GU – … Continue reading
Posted in Aluminium, Anxiety, Autism, Coeliac Disease, Depression, Glyphosate, RoundUp
Tagged anxiety, autism, depression, GABA, Glyphosate, Gut microbiome, RoundUp, serotonin
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