Category Archives: Health

Don’t Accept a Failure Prescription

Posted on December 5, 2014 by admin

What do I mean by a “Failure Prescription”? Basically, it is when someone receives a diagnosis and because of that, they give up all hope, all efforts to stay healthy and fit. It is as if that diagnosis was a … Continue reading →

Posted in Arthritis, Healing, Health, Holistic, Pain | Leave a comment

Holistic Fitness

Posted on December 1, 2014 by admin

I have always seen Pilates Fitness as offering “Holistic Fitness”, meaning fitness, but fitness that is linked to a fully holistic understanding of how mind and body work (together). For me, Pilates practice was the first step towards realising this … Continue reading →

Posted in Healing, Health, Pilates Fitness | Tagged | Leave a comment