Category Archives: Health

Holistic Oral Health

Posted on August 2, 2020 by admin

Is your dentist considering how your oral health is affecting your whole body… and vice versa? One uneducated visit to your dentist can have devastating health consequences — common dental procedures can trigger autoimmune disorders, cancer, heart disease and dementia! … Continue reading →

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It is GRATITUDE Time – Today and Every Day!

Posted on November 24, 2017 by admin

It is Thanksgiving today in the US, when families and friends gather to enjoy a (hopefully healthy) meal and reflect on how grateful they are for everything they have. A good tradition indeed! However, it is important to practice gratitude … Continue reading →

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One Apple a Day… BUT: Pesticide-Free + With Peel

Posted on October 5, 2017 by admin

It is October and apples abound everywhere. They are crispy and tangy, lovely stuff, particularly when fresh (like now) and from your own (or a friend’s) garden and when free from pesticides. Need some more reasons to consume apples? Apples … Continue reading →

Posted in Cancer, Cardiovascular Disease, Dementia, Diabetes, Health, Lung Cancer, Osteoporosis, Stroke, Uncategorized, Weight-Loss | Tagged , , , , , , , , | Leave a comment

Why is staying active this summer vitally important?

Posted on July 31, 2017 by admin

By guest editor: Keisha Coggins Keeping the body moving is vital through all seasons, however summer tends to be the time where we relax the most. Despite knowing the benefits of rest during this period, to keep off the aches … Continue reading →

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Could Fizzy Water Be Making You Fat?

Posted on June 5, 2017 by admin

The Daily Telegraph recently reported that “Fizzy water could cause obesity by encouraging you to eat more”. The story comes from a study published in the peer-reviewed journal Obesity Research and Clinical Practice. Previously, quite a few studies had highlighted … Continue reading →

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Antibiotics Resistance – a Ticking Time Bomb in UK Livestock and Meat

Posted on March 20, 2017 by admin

Already for a few years, Prof Dame Sally Davies has been saying that antibiotic resistance is “a ticking time bomb”. And more and more studies support her statement. In 2016, E. Coli resistant to the “critically important” antibiotics were found … Continue reading →

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Reverse DIABETES for life

Posted on March 24, 2016 by admin

It IS possible to reverse diabetes: this works even for people who have had diabetes for 10 years before changing their diets, say researchers from Newcastle University. Lead researcher Roy Taylor [1] of Newcastle University showed in an earlier study … Continue reading →

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GRATITUDE – December 2015

Posted on January 1, 2016 by admin

Dec 01 – I am grateful for being unhurt from slipping on wet tiles this morning Dec 02 – I am grateful food manufacturer acknowledged we want healthy ingredients Dec 03 – I am grateful for templates! Dec 04 – … Continue reading →

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What to Eat for Health and Weight Loss?

Posted on October 11, 2015 by admin

October 2015 – Study highlights which fruits and vegetables can aid weight loss We often hear talk of fruit and vegetables being good for us, to stay slim and healthy, but does it matter which we choose in terms of … Continue reading →

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Exercise Good for People Aged 60 or Over

Posted on September 5, 2015 by admin

I know many people who exercise a lot when younger but then “hang up their (football or other exercise) boots” when they reach… 30 or 40 (or some other discrete age threshold). Only 1 in 4 people between 65 and … Continue reading →

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